Fall is a time of change. The air cools, the leaves turn beautiful shades of orange and gold, and everything feels a little slower and more reflective. In TCM, fall is the season that corresponds with the lungs and metal element and it’s all about nourishing your body, mind, and spirit as we transition from…
Month: September 2024
Sweet Moments in Hokkaido
If you’ve ever been to Hokkaido—or even just had it on your travel wishlist—you’ve probably heard people go on and on about the food, especially the ice cream. Honestly, I used to wonder what the big deal was. But after trying it myself? I totally get it now. The dairy in Hokkaido is next level….