
It’s that time of year again – when the smell of bamboo leaves fills the air, the kitchen gets busy, and everyone’s excited for a treat that brings back all those good memories. Yep, it’s Zongzi season!
When I was growing up, I couldn’t wait for the Duanwu Festival (Dragon Boat Festival) to roll around. It meant one thing: my mom’s homemade Zongzi. Every year, without fail, she’d turn our kitchen into a Zongzi-making spot, packing bamboo leaves with sticky rice and all sorts of tasty ingredients. It was a lot of work, but the end result was always something special.
Of course, I had my favourites. A Zongzi with pork and that surprise salty duck egg yolk was like a little taste of comfort. But as I’ve gotten older, my taste buds have grown, and now I’m all about the classic sweet Zongzi – the one with smooth bean paste and the sweet kick of red dates.
Grab a cup of tea and join me as we unwrap the secrets of Zongzi and relive the moments that make this traditional Chinese delight so special.
The Duanwu Festival: A Celebration of Tradition and Courage
The Duanwu Festival, also known as the Dragon Boat Festival, is one of China’s oldest and most loved celebrations. It’s got a history that stretches back over 2,000 years and typically happens on the fifth day of the fifth month of the lunar calendar, which usually lands in June on our regular calendar. The festival is famous for its cool traditions, like dragon boat races, hanging colourful pouches, and of course, enjoying Zongzi – the delicious rice dumplings wrapped in bamboo leaves.
Origins of the Duanwu Festival
Let’s take a quick look at where the Duanwu Festival comes from. The festival has its origins in ancient Chinese stories and history. One of the most well-known legends is about Qu Yuan, a poet and statesman from the Warring States period (475–221 BCE). Qu Yuan was incredibly loyal to his country and its people, but his advice was often overlooked by those in power. Feeling desperate, he drowned himself in the Miluo River as a protest against corruption and injustice.
Villagers who admired Qu Yuan’s ideals raced their boats to the spot where he drowned, hoping to save him. They also threw rice dumplings, which are now called Zongzi, into the river to keep fish and other creatures from disturbing his body. Over time, these actions evolved into the dragon boat races and the tradition of eating Zongzi we know today during the Duanwu Festival.
The Significance of Zongzi
Zongzi, the traditional food of the Duanwu Festival, is a key part of the celebration. These pyramid-shaped dumplings are made by wrapping glutinous rice and different fillings in bamboo leaves, then steaming or boiling them. The fillings can range from savoury to sweet, offering a nice variety.
The shape and ingredients of Zongzi have special meanings. The triangular shape is said to symbolise Qu Yuan’s story, while the bamboo leaves give them a unique aroma and flavour. Savoury Zongzi might have pork, mushrooms, and salted duck egg yolks, while sweet ones are filled with red bean paste or dates.
Today, the Duanwu Festival is celebrated not only in China but also in many other East Asian countries. It serves as a reminder of the importance of tradition, unity, and the courage to stand up for one’s beliefs. The timeless appeal of Zongzi and the captivating story of Qu Yuan continue to bring families and communities together during this festival, preserving its cultural significance for generations to come.
Zongzi comes in various types and flavours, reflecting the diverse regional cuisines and personal preferences across China and other parts of Asia. Here are some of the different types of Zongzi:
- Traditional Zongzi: These are the classic and most common type of Zongzi. They are typically made with glutinous rice and filled with a variety of ingredients such as marinated pork, salted duck egg yolk, shiitake mushrooms, and sometimes peanuts. They are wrapped in bamboo leaves and are often savoury in flavour.
- Sweet Zongzi: Unlike their savoury counterparts, sweet Zongzi are filled with sweet ingredients. Red bean paste is a popular sweet filling, providing a slightly sweet and creamy texture. Some sweet Zongzi also include ingredients like dates or jujubes for added flavour.
- Cantonese Zongzi (Joong): These are triangular-shaped Zongzi that are usually filled with a mixture of sticky rice, pork, and various ingredients like dried scallops, chestnuts, and mung beans. They are commonly wrapped in lotus leaves, which impart a unique fragrance to the dish.
- Sticky Rice Dumplings (Nuo Mi Ji): In some regions, Zongzi is made with only sticky or glutinous rice, without any fillings. These are simpler in flavour and are often served with sugar or a savoury sauce.


A Culinary Treasure That Keeps Tradition Alive
These humble rice dumplings have a way of taking us back in time, connecting the past with the present in the most delicious way.
In a world that’s always changing, Zongzi stays constant, keeping us connected to our cultural roots. Whether you’re sharing them with family, chatting with friends, or enjoying them solo, Zongzi keeps tradition alive, one delicious bite at a time. So, next time you unwrap a Zongzi, take a moment to appreciate the history and stories it carries, and the memories it helps create. After all, Zongzi isn’t just food—it’s also a piece of living history on your plate.