Coleslaw, a classic salad loved for its crunchy texture and refreshing taste, gets a creative makeover with the addition of vibrant purple cabbage and a flavourful miso dressing. This vibrant and nutritious dish not only brightens up your table but also treats your taste buds to a delightful combination of textures and flavors.

The Beauty of Purple Cabbage

Purple cabbage, also known as red cabbage, is not only visually appealing but also packed with nutrients. It’s loaded with vitamin C and K, which help your immune system and skin stay healthy. The vibrant colour comes from anthocyanins, which are super antioxidants that do wonders for your health. Its cruciferous nature also means it contains cancer-fighting properties, making it a wise addition to your diet. When shredded finely, purple cabbage adds a delightful crunch to the coleslaw, making it a perfect base for this recipe.

Carrots and Bell Peppers

I absolutely love how the bright carrots and colourful bell peppers mix with the deep purples of cabbage. The vibrant orange of carrots and the vivid red of bell peppers not only create a beautiful contrast but also bring a variety of antioxidants and vitamins to the table. Carrots, full of beta-carotene, keep our vision sharp and skin healthy, and their antioxidants help fight off diseases. Bell peppers, loaded with vitamin C, strengthen the immune system and promote collagen production for radiant skin. It’s such a tasty and healthy combination!

The Umami Goodness of Miso Dressing

Miso, a traditional Japanese seasoning produced by fermenting soybeans with salt and koji (a type of fungus), brings a rich flavour to the coleslaw. Its unique umami taste enhances the salad’s overall flavour, creating a perfect balance of sweetness, saltiness, and tanginess. This fermented soybean paste is not just delicious; it’s good for your gut too, acting as a probiotic. It’s also a complete protein, making it an excellent choice for vegetarians. When mixed with other ingredients, miso dressing steals the spotlight in this dish, adding a special touch to the coleslaw.

Culinary Creativity: Adapting the Recipe

What’s great about coleslaw is that you can get really creative with it! You can personalize this dish by adding other colourful vegetables like different coloured bell peppers or even fruits like apples for a touch of sweetness. With the Thermomix, shredding cabbage and carrots was a breeze. It had cut everything into perfect pieces, saving me lots of time and energy. The dressing was effortlessly prepared too, with precise measurements and even mixing. You can play around with the miso dressing by throwing in some sesame seeds for a nutty crunch or a bit of citrus for a zesty kick. And don’t be afraid to experiment with different types of miso – white miso gives a gentle flavour, while red miso adds a stronger taste.

Serving Suggestions: Beyond the Plate

Purple Cabbage Coleslaw with Miso Dressing isn’t just tasty; it goes well with a variety of dishes too. You can enjoy it alongside grilled chicken for a healthy dinner or stuff it into tacos for a delicious fusion twist. It also works great as a vibrant topping for sandwiches or wraps, giving every bite a satisfying crunch and nutrition boost. The coleslaw’s bold and vibrant colours also make it a showstopper at potlucks and gatherings, adding a visual feast to the table.

In the end, this coleslaw with purple cabbage and miso dressing isn’t just a recipe; it’s all about enjoying the little joys of cooking. It’s proof that you don’t need fancy ingredients to make delicious food. Anyone can give it a shot, and the best thing? You get a homemade dish that adds a sprinkle of colour and happiness to your regular meals. So, why not give it a go and add a bit of homemade joy to your table?

Ingredients:

Miso Dressing

• Miso Paste – 3 tbsp (Organic White Miso)
• Rice Vinegar – 2 tablespoons
• Apple Cider Vinegar -1 tbsp (unfiltered is best)
• Soy Sauce – 1 tbsp (Tamari for a gluten-free option)
• Water – 2 tablespoons
• Neutral Oil – 2 tbsp
• Toasted Sesame Oil – 2 tsp
• Honey/Maple Syrup/Agave Nectar – (optional) 1 tsp or more depending your preference for sweetness
• Garlic – 1-2 cloves (finely minced) or 1 tsp minced garlic
• Ginger – (finely minced) or 1/2 tbsp minced ginger
• Lime Juice – (optional) 1 tsp to add some pop to the dressing
• Sesame Seeds – 1 tsp
• Sriracha – (optional) If you like a bit of kick

Coleslaw

• 150 g purple cabbage, cut into pieces
• 100 g carrots, grated
• 30g edamame
• 1 red bell pepper, deseeded and diced
• 2 spring onions/shallots, trimmed and cut into thirds

Miso Coleslaw: https://cookidoo.ca/recipes/recipe/en-CA/r150471