As you know from a few of my previous posts, I’m a Thermomix enthusiast. Yep, that’s me! I’ve developed a real fondness for this kitchen wonder. Today, I’m excited to bring you up to speed on my ongoing Thermomix journey. For those who know me well, I simply love to share everything and today I…
Category: Lifestyle
Tips on maintaining a healthy lifestyle, exercise routines, mental well-being, and holistic health practices. You can cover topics like yoga, meditation, mindfulness, and stress management techniques.
The Vibrant World of Green Juice
In today’s fast-paced world, where convenience often takes precedence over nutrition, I’ve found myself on a quest for ways to make healthier choices while juggling the demands of a busy life. One thing I’ve embraced is green juice. This vibrant and super healthy green juice, made from a variety of nutrient-packed green vegetables and fruits,…
Gut Talk: Understanding Leaky Gut
Ever had those moments when your stomach feels like a battleground, leaving you wondering, “What did I eat to deserve this?” Well, you’re not alone. Our gut, you know, the engine that keeps our bodies running, sometimes throws a curveball our way. One of those curveballs is the Leaky Gut Syndrome. It might sound like…
From Pain to Passion: My Path to Becoming a Nutritionist
Becoming a certified nutritionist wasn’t just a career change for me; it marked a significant turning point in my life. Before I stepped into the world of nutrition, I was grappling with my own health issues, desperately seeking answers and feeling utterly lost. One day, something in me just clicked. Pursuing nutrition wasn’t just a…
Exploring Veganism’s Health Benefits and Challenges
In recent years, veganism has taken centre stage, with more and more people embracing it as a pathway to a healthier lifestyle. But, is it really all it’s cracked up to be? In this post, we’ll dive into the world of veganism from a nutritionist’s perspective, debunking myths, highlighting benefits, and discussing the potential downsides….
Boosting Your Immunity One Shot At A Time
Summer isn’t officially over yet, but we’ve started to get some chilly weather and the kids have started to feel a bit under the weather after going back to school. That’s my cue – it’s time to arm our immune systems, one shot at a time. Maximizing Health with Shots – What You Need to…
From Flow to Form
If you’ve ever found yourself in a workout rut, trust me—you’re not alone. I’ve totally been there. For the longest time, yoga was my go-to. It felt like home. But somewhere along the way, I started getting curious about Pilates. I’d heard it was kind of like yoga’s cool cousin—more modern, a little edgier—and I…
Decluttering My Kitchen: What I No Longer Need Thanks to My Thermomix
Since welcoming the Thermomix into my kitchen, it’s like having a sous chef working alongside me. Not only has this versatile kitchen appliance become my trusted sous-chef, but it has also transformed the way I approach cooking and has definitely made it fun and enjoyable for my kids. Today, I want to share how the…
Christmas Came Early: Unwrapping the Thermomix
So, picture this – it’s a chilly December day, not even close to Christmas, and I’m hauling this huge box into the house, grinning like a kid in a candy store. Any guesses what was inside? The ultimate kitchen surprise: a Thermomix (an early Christmas gift from my husband)! I can’t even explain the joy…
Cart Chronicles: Turning Grocery Runs into Family Fun!
Let’s talk about something we all do – grocery shopping. It’s one of those errands we don’t usually think much about, but have you ever thought about making it a fun family activity? Today, I’m sharing how grocery shopping with my little ones has turned into one of our favourite family rituals. The Early Adventures:…