
I used to think making Gamjatang at home was way too complicated. One of my friends from high school told me it was just easier (and tastier) to grab it from a restaurant. She went on about how much time and effort it takes to make—hours of simmering and loads of work. Her advice stuck with me, and I never really felt brave enough to try it myself.
I’ve always had a thing for Gamjatang. Who can resist that rich, spicy broth with tender pork, potatoes, and all those amazing flavours? It’s my go-to whenever I’m eating out. There’s just something about how warm and hearty it is that makes me crave it every time, no matter where I am.
Lately, with the chilly weather, I couldn’t shake this intense craving for Gamjatang. So, I thought, why not give it a go myself? Let me tell you, it turned into quite the adventure. I got so caught up in the process, but looking back, I probably should’ve skipped the filming and photo-taking—my kitchen was a total chaos!
Sure, it wasn’t easy—there were definitely moments when I questioned my decision. But with a little determination and some trial and error, I made it happen. And you know what? The satisfaction of sitting down to a steaming bowl of homemade Gamjatang was totally worth every bit of effort. Sometimes, those intimidating cooking challenges end up being the most rewarding experiences.
What is Gamjatang?
So, where did Gamjatang come from, and what makes it so special? Gamjatang isn’t just any dish; it’s a true Korean comfort food. The name “Gamjatang” literally means “potato stew” in Korean, and it’s loved for its rich, spicy flavours and hearty ingredients. It’s the kind of meal that wraps you up in warmth and satisfaction, making it a perfect go-to for those cozy, fulfilling meals.
Gamjatang has its roots in Korean cuisine, especially from the southern provinces of Jeolla. It began as a simple, hearty meal for labourers who needed something filling to restore their energy. Over time, it evolved from a humble stew to a beloved comfort food, mirroring the growth and evolution of Korean cuisine. Traditional recipes, passed down through generations, hold stories of family meals, sharing, and the love and care put into creating this rich, flavourful dish.
Gamjatang’s magic is in the combination of ingredients that come together to give it that unmistakable taste and texture. The pork spine, often including the vertebrae, is the primary protein of the dish, adding a deep, meaty richness to the broth. Alongside the pork, you’ll find potatoes, which not only give the dish its name but also contribute to its hearty feel. The mix of spices and veggies, like green onions, garlic, and chili peppers, creates a flavour that’s rich, comforting, and just the right amount of complex.
What I love about Gamjatang is how adaptable it is. Different regions in Korea, and even different cooks, put their own spin on it. Whether it’s the spices, veggies, or the way it’s cooked, each version has its unique twist. Some folks like it extra spicy, while others go for a milder, more balanced flavour. And the family recipes? They each add their own special touch to this beloved dish.
My Gamjatang Cooking Adventure
Let me tell you about my experience making Gamjatang at home—it was quite the adventure! Honestly, it was a mix of cravings, curiosity, and the chilly weather that got me excited to take on the challenge. The thought of recreating that rich, flavourful broth with tender meat and potatoes in my own kitchen was just too tempting to resist.



Now, preparing Gamjatang wasn’t exactly a walk in the park. First off, I had to hunt down all the necessary ingredients. Luckily, I found some pork neck in the freezer but had to wait for it to defrost. Then, tracking down some of the Korean spices and seasonings turned into a mini treasure hunt in my spice cupboard. I had most of everything, except for perilla seeds. But hey, I thought, it’s alright to skip them this time around. Adaptation is the name of the game, right?




Then came the actual cooking process. Chopping, marinating, simmering – it was a series of steps that demanded attention to detail. Getting the broth to that perfect balance of flavours meant keeping a watchful eye and adjusting along the way. Managing the timing and ensuring everything was cooking at the right pace was a bit of a juggling act, plus filming and taking pictures. What was I thinking?! But you know what they say – where there’s a will, there’s a way! Amidst the chaos and occasional panic (cue the messy kitchen!), there were moments of pure joy. Watching the broth simmer away, the aroma filling the house, and seeing the ingredients come together was oddly satisfying.




Exploring the Flavours of Gamjatang
Gamjatang is oh so good – a spicy, savoury broth that’s been simmering for hours, soaking up all the goodness from the pork and spices. It’s not just tasty; it’s hearty, comforting, and full of flavour. The pork is slow-cooked so perfectly that it falls off the bone with ease. And the potatoes? They’re like little sponges, soaking up all that rich broth and adding a nice starchy kick. It’s this balance of tenderness, spiciness, and heartiness that makes Gamjatang so darn addictive.


Homemade vs. Restaurant-made: The Great Taste-off
Now, how does my homemade Gamjatang stack up against the restaurant versions? Well, I’ve got to say, there’s something about the homemade version that just hits differently. Maybe it’s the satisfaction of creating it from scratch, or the freedom to adjust the flavours exactly how I like them – and most importantly, no MSG.
Don’t get me wrong, restaurant-made Gamjatang has its appeal. I’ve had some that offer that familiar, consistent taste I enjoy, and not all of them use MSG in their preparation. But there’s something about homemade Gamjatang that’s hard to beat. The warmth and personal touch you can’t replicate, and the joy of savoring something you made yourself? Absolutely priceless.
Health Benefits of Gamjatang
Gamjatang does offer potential health benefits due to its diverse ingredients. The dish combines pork spine/neck, potatoes, and an array of spices, providing a significant source of protein from the pork and essential nutrients like vitamins, potassium, and fibre from the potatoes. Additionally, the presence of collagen in the pork spine may contribute to joint health and skin elasticity. Ingredients such as garlic, ginger, and spices lend antioxidant properties, aiding in combating inflammation and supporting immune function.
Gamjatang was considered a nourishing and hearty dish often consumed by individuals who were weak, ill, or elderly. Its main ingredients, particularly the pork spine, are rich in collagen and nutrients that were believed to provide strength and promote bone health. The slow-cooking process used to prepare Gamjatang allows for the extraction of nutrients and flavours from the bones, resulting in a flavourful and potentially nutrient-dense broth.
While Gamjatang can be a hearty and satisfying dish, its health benefits may vary based on ingredient choices, portion sizes, and individual dietary needs, emphasizing the importance of balance in one’s overall diet for optimal health.
Tips and Tricks for that Authentic Gamjatang Vibe
If you’re diving into making Gamjatang at home, here are a few tips I picked up along the way. First off, be patient with the broth—let it simmer slowly to let all those flavours blend and reach their full potential. Don’t skimp on the spices either; adjust the heat to your liking. And if you can get your hands on perilla seeds (unlike me!), they add a lovely fragrance to the dish, so don’t hesitate to toss them in. Perilla powder works just as well, though! I’m definitely making a note to grab some for my next cooking session. Remember, there’s no one-size-fits-all recipe for Gamjatang; it’s all about finding the perfect balance of flavours that suits your taste!
Serving and Pairing Suggestions
When you serve Gamjatang, it’s usually accompanied by a variety of banchan, or side dishes. You’ll often find classics like kimchi, pickled radishes, and fresh lettuce leaves to wrap the tender meat. These sides bring in a mix of flavours and textures that really elevate the whole meal, making every bite even more delicious!
For a complete dining experience, think about pairing your Gamjatang with a refreshing drink. Soju or makgeolli, Korean rice wines, are traditional choices that go perfectly with the dish. If you’re in the mood for something crisp, a cold beer works wonders to balance the richness. When serving, Gamjatang is usually enjoyed family-style, with the steaming pot placed in the center of the table for everyone to help themselves. To finish it off, garnish with fresh chopped green onions or a sprinkle of sesame seeds for an extra burst of flavour and a beautiful touch.
Gamjatang has always been one of my favourite Korean dishes, so it’s a bit disappointing when I found out that many Korean restaurants around here don’t serve it.
What began as a simple stew has transformed into a beloved comfort food, embodying the heart and soul of Korean cooking. The bold flavours, the comforting warmth, and the cultural significance make Gamjatang more than just a meal—it’s an experience. Reflecting on making it at home, I’m reminded of the joy cooking brings: the patience, the learning, and, of course, the delicious reward at the end.
To all the readers out there, I wholeheartedly encourage you to take the plunge and try making Gamjatang in your own kitchen. It might seem a bit intimidating at first, but trust me, the experience is totally worth it. Embrace the adventure, play around with the flavours, and don’t be afraid to put your own twist on this classic dish. The satisfaction of enjoying a bowl of homemade Gamjatang, made with your own hands, is a feeling of accomplishment that can’t be beat.
My Homemade Gamjatang Recipe
Homemade Gamjatang (Pork Bone Soup)
Ingredients
- 2-3 lbs pork neck with meat
- 3-4 medium sized potatoes, peeled and halved
- 1 tbsp Gochugaru (red pepper flakes)
- 2 tbsp Gochujang (red pepper paste)
- 5 garlic cloves (minced)
- 1 tbsp ginger, sliced
- 2 tbsps fish sauce
- 1 tbsp soy sauce
- 2 dried Shiitake mushrooms
- 1 medium onion
- 1 lb nappa cabbage
- Handful of bean sprouts (I didn't add because of allergy reasons)
- 2 tbsp soybean paste (Doenjang) for added depth of flavour
- Salt and pepper to taste
- 6-7 perilla leaves, chopped
- 2 scallions, chopped roughly
- 1 tbsp sesame oil
- 1/4 cup perilla seeds
- 50 g sweet potato vermicelli (optional)
- Red and green chilli peppers, one of each (optional, depending on your preferred spiced level
- 8 cups water or broth
Instructions
- Start by soaking the pork neck in cold water for about an hour to reduce the gaminess. Peel and halve the potatoes, slice the green onions, and prepare any additional vegetables.
- In a large pot, fill it up with water and add the pork neck pieces. Bring it to a boil and let it simmer for a few minutes. Drain the water and rinse the pork under cold water to remove any impurities.
- Return the cleaned pork spine to the pot and fill it with fresh water. Add soybean paste and ginger. Bring it to a boil and then reduce the heat to a gentle simmer. Cover the pot and let it simmer for a couple of hours (approx 2hrs), allowing the flavours to meld together.
- While it's boiling, prepare the seasoning paste. Combine the Gochugaru, Gochujang, minced garlic, soy sauce, fish sauce and perilla seeds.
- Parboil the nappa cabbage for a short period, then transfer it into cold water. Gently separate the leaves into long shreds.
- After 2 hrs, when the pork is tender, add the potatoes, onion, perilla leaves and green onions. Season with salt, pepper, and any additional seasonings you prefer. Continue simmering until the potatoes are soft and fully cooked.
- Optionally, if you have perilla seeds, toss them in for that unique fragrance. At this time, toss in some bean sprouts as well. Adjust the seasoning as needed to achieve that perfect balance of flavours.
- Ladle the steaming hot Gamjatang into bowls and garnish with freshly chopped green onions and sesame seeds. Serve it piping hot with a bowl of rice and your choice of banchan (side dishes).