Let’s talk risotto – the ultimate Italian comfort food. It’s one of my favourite dishes, creamy, dreamy, and just so delicious, all thanks to the way it’s made. What I love most about risotto is how versatile it is and how comforting it feels. Think of it as a blank canvas, ready for whatever you’re…
The Sweet Truth: Is Dark Chocolate Good for Your Health?
Ever wondered if that dark chocolate you love is actually good for you? Well, you’re not alone! Dark chocolate has been popular for quite sometime, but there’s this whole debate about whether it’s healthy or not. Dark chocolate is made up of three main ingredients: cocoa solids, cocoa butter, and sugar. Cocoa solids provide that…
Sip the Goodness: Beet Juice and Beyond
Curious about all the hype around beet juice? It’s not just a trend; it’s a healthy drink loaded with lots of benefits. This juice, squeezed from those plain red veggies, is gaining popularity among health enthusiasts. Let’s take a look at what makes this simple drink so intriguing and why it’s worth adding to your daily…
Cozy Comfort in a Bowl: Butternut Squash and Coconut Soup
As I sit down to share this recipe with you, I feel all sorts of comforting and cozy feelings of our recent Thanksgiving gathering. There’s something about the warmth of the holiday season, the laughter of loved ones, and the aroma of a homemade meal wavering through the air that makes my heart swell with…
From My Kitchen to Yours: Simple & Heartwarming Thanksgiving Joy
As the holiday season approaches, many of us find ourselves caught in the whirlwind of planning extravagant Thanksgiving feasts that often require days of preparation and hours of labour in the kitchen. However, this year, we went for a really simple and surprisingly delightful and stress-free Thanksgiving dinner. The star of the show? My Thermomix…
The Nourishing Power of Food: Feeding Your Brain, Mind, and Emotions
Happy World Mental Health Day! Did you know that the colourful, balanced foods on your plate can do wonders for your mental well-being? They play a crucial role in supporting mental health and easing symptoms linked with mood disorders like depression and anxiety. Ever noticed how a bowl of homemade soup can warm not just…
Healthy Cooking with Thermomix
As you know from a few of my previous posts, I’m a Thermomix enthusiast. Yep, that’s me! I’ve developed a real fondness for this kitchen wonder. Today, I’m excited to bring you up to speed on my ongoing Thermomix journey. For those who know me well, I simply love to share everything and today I…
The Vibrant World of Green Juice
In today’s fast-paced world, where convenience often takes precedence over nutrition, I’ve found myself on a quest for ways to make healthier choices while juggling the demands of a busy life. One thing I’ve embraced is green juice. This vibrant and super healthy green juice, made from a variety of nutrient-packed green vegetables and fruits,…
The Art and Science of Sourdough Bread
Who could resist a freshly baked, crusty, golden-brown loaf of bread sitting on the kitchen counter, emitting a warm, comforting aroma? That’s the magic of sourdough bread, my friends. It’s not just bread; it’s a slice of home, a labour of love, and a touch of tradition all rolled into one. In the past few…
Gut Talk: Understanding Leaky Gut
Ever had those moments when your stomach feels like a battleground, leaving you wondering, “What did I eat to deserve this?” Well, you’re not alone. Our gut, you know, the engine that keeps our bodies running, sometimes throws a curveball our way. One of those curveballs is the Leaky Gut Syndrome. It might sound like…
Homemade Lemon Tea Syrup
As the chill of fall starts to set in, so does the inevitable onslaught of coughs and colds. Can you believe that the answer to the autumn chill might just be in your kitchen. In such times, there’s nothing quite as comforting and healing as a warm cup of homemade Lemon Syrup with Tangerine Peel….
Soul-Warming Sweet Potato Mash: A Holiday Classic
Thanksgiving dinner prep can feel like a marathon, right? Just the thought of adding another time-consuming dish to the list can be a little overwhelming. But let me tell you, the Thermomix is a total game-changer during the holidays. I honestly don’t know how I’d manage without it—it makes everything so much easier. Take mashed…